Tomorrow is Monday. It will be one week tomorrow that I had my surgery. Unfortunately, I can not do anything strenuous for at least 3 or 4 more weeks but at least I can start watching what I eat again. I didn't track my food or exercise at all last week on Loseit.com and honestly I haven't even stepped on the scale in a week. I'm afraid too. I didn't eat a lot but I didn't eat well last week. I have to refocus my energy and recommit to getting back on track.
I still have a goal to lose at least 20 lbs by June, that means at least losing 4 lbs per month. That's feasible when you look at it that way, it honestly looks almost attainable that way. Maybe I just need to break every goal I have down like that so it will be easier to see they can be accomplished. It's all about baby bites right?
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