It's hard to eat healthy when there are other members in your household who are not focused on eating healthy. I am saying this out loud because today was a bit tough. My SIL, although I love her, does not make the healthiest food. She knows I've been trying to lose weight and eat healthier but she does not cook healthy and her portions are big. I told her lately I love her cooking but would prefer to serve myself. She currently lives with us so I get home made food every day and it's awesome but the kitchen is no longer my domain, it's now hers. It's been a tough transition but this situation has allowed me to have more time to exercise and focus on my eating.
I cheated today. Well kind of, we went to Red Robin for lunch and it was hard to pick something that was healthy but I chose a salad and soup. I did have a few steak fries cause I love them and didn't want to deny myself the treat. So I treated myself. I told myself I would exercise later, which I did. I went for a 40 minute walk. It was pretty fast and the dog enjoyed the extra walk today. So I don't feel so guilty about having the steak fries.
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